My personalised Life Coaching programme helps individuals maximise their full potential to achieve their desired results and goals. I will work in partnership with you to identify and clarify your goals, hold you accountable and provide support throughout your journey to become the best version of yourself.

Effective coaches ask the right questions, communicate effectively and get to the heart of your needs to help you achieve your goals whether they be professional projects, personal goals or transitions.

I use NLP techniques to help individuals grow and develop by analysing your current situation, identifying any limiting beliefs and other potential challenges and obstacles you may face to create a personalised plan with strategies to help you achieve specific outcomes in your life.

I focus on individual strengths to help you make the most of your skills, strengths and talents and leverage these to help you take on any challenges you may face to enable you to live the life you want for yourself. 

Contact me to book a free 30 minute discovery call to find out if Life Coaching is right for you.

What I can help you with:

  • Identifying goals and defining a vision for success
  • Supporting career transitions and progression
  • Identifying and addressing limiting beliefs
  • Obtaining work/life balance
  • Achieving weight loss and/or fitness goals
  • Articulating core values
  • Coaching to improve health, wellness and nutrition

There is a distinct difference between Life Coaches and Therapists as I am not trained to deal with mental health conditions.

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